At TapTalkTherapy, we specialize in supporting individuals through life’s emotional challenges with compassion, presence, and evidence-based care.
Our work integrates traditional talk therapy with EFT tapping, helping clients process deep emotional pain while calming the nervous system. We draw from approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and trauma-informed care to meet each client’s unique needs.
Is a gentle, body-based practice that combines focused talk with light tapping on specific acupressure points. It helps calm the nervous system, release emotional blocks, and reduce stress or anxiety.
EFT can support healing from trauma, overwhelm, limiting beliefs, and more — all by helping your body feel safe enough to let go.
Supportive, one-on-one therapy for teens and adults navigating anxiety, trauma, life transitions, or emotional overwhelm. Sessions are tailored to meet you where you are — offering a safe space to explore, heal, and grow at your own pace.