LMSW | Certified EFT Practitioner | Trauma-Informed Care
Welcome to our practice, where we specialize in supporting young adults navigating anxiety, trauma, self-esteem challenges, overwhelm, and PMDD (Premenstrual Dysphoric Disorder).
We focus exclusively on EFT Tapping—a gentle yet highly effective approach to emotional regulation and healing. In our trauma-informed, thoughtfully designed space, you’re supported in releasing emotional stress while cultivating greater calm, clarity, stability, and more fulfilling relationships.
Our work is centered on helping you achieve meaningful, lasting emotional well-being through EFT Tapping.
How It Works
EFT, or Emotional Freedom Techniques, a gentle and evidence-informed approach that uses focused awareness alongside light tapping on specific areas of the body. This method aims to help regulate the nervous system and release emotional tension. Many clients experience noticeable shifts in their feelings during sessions, making it a powerful tool for emotional well-being.
Discover the transformative potential of EFT today!
About Angela
Founder
Angela Mayack, LMSW
Licensed Master Social Worker
Certified EFT Practitioner
Trauma-Informed Therapy
I’m Angela, LMSW and a Certified EFT Practitioner. I specialize in supporting young adults navigating anxiety, trauma, self-doubt, and PMDD (Premenstrual Dysphoric Disorder)—helping you release emotional blocks, regulate your nervous system, and shift patterns that feel stuck so you can experience greater clarity, balance, and confidence in your life and work.
I hold particular expertise in working with PMDD, offering a nuanced, compassionate approach to the emotional intensity, mood shifts, and cyclical patterns that can feel overwhelming and difficult to manage.
My background includes over a decade of experience in both the criminal justice system and high-pressure professional environments, giving me a deep understanding of how stress, trauma, and performance demands intersect. This allows me to support clients navigating both personal challenges and demanding careers with insight and precision.
My work is focused and results-oriented, using EFT Tapping within a trauma-informed framework. Sessions provide a calm, nonjudgmental space to process emotions, reconnect with yourself, and create meaningful, lasting change.
If you’re feeling overwhelmed, stuck in recurring patterns, or seeking specialized support for PMDD, this work is designed to help you move forward with greater stability and ease.
Ready to get started?
Clients seeking traditional talk therapy are welcome to connect with Angela through her private therapy practice.
Frequently asked questions
Get in Touch
If you have any questions about EFT Tapping or would like to schedule a session with Tap Talk Therapy LLC, please fill out the form below and we’ll be in touch shortly. You’re also welcome to book your session directly through our website.